BLOG • Sophie Whiffen

How To Start A Gratitude Journal (With Free Printable)

I often talk about gratitude with my clients at my health clinic, as I truly believe it is the quickest and easiest way to come back into a positive place.  Think of it this way. Say it’s the end of your work day. You’re tired but you’ve gone out to do the shopping....


THE BEST SPIRITUAL SHOPS IN LONDON   Hello! To me, browsing around spiritual shops in London is up there on my perfect days. With shop rentals and internet shopping increasing, slowly but surely our local crystal and bookshops are closing down. Whenever we go away for...

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