FREEBIES Archives • Sophie Whiffen
How To Use Affirmations To Relax Your Mind & Body

How To Use Affirmations To Relax Your Mind & Body

Every day we are under such pressure – our work, families, friends and commitments soon mount up and we can feel powerless. Our bodies react under this stress – we experience headaches, backaches, anxiety and even depression. Sometimes we just can’t see...

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